Како допаминскиот пост треба да ве направи среќен - ВЕЛТ

Редовното гледање на паметниот телефон предизвикува ослободување на допамин

Извор: Getty Images/Science Photo Libra/IAN HOOTON/SCIENCE PHOTO библиотека

„Колку е поголема волјата, толку поголеми се и страдањата.“ На Артур Шопенхауер веќе му беше јасно дека нашата несреќа во суштина произлегува од фактот дека секогаш сакаме нешто. Затоа, волјата треба да се изгасне што е можно повеќе - според логиката на филозофот. Шопенхауер препорача музика, меѓу другото, и за оваа намена. Нов предлог за ова доаѓа од Силиконската долина во Калифорнија: поп на допамин, диета со допамин. Авторот е Камерон Сепах од Универзитетот во Калифорнија во Сан Франциско. Таа се заснова на сознанието дека импулсите на нашите волја во суштина се поттикнуваат од хормонски и мозочен гласник: допамин.

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