Синдром на нервозно дебело црево што навистина помага - ПОВЕЛ

Синдромот на нервозно дебело црево може значително да го намали квалитетот на животот. Експерт објаснува што можете да направите во врска со тоа

Извор: Гети Имиџ/Бурак Карадемир

Преосетливоста на цревата може масовно да го намали квалитетот на животот. Секој десетти човек страда од иритирано црево, но не секој се осмелува да посети лекар. Постојат терапии кои можат ефикасно да се борат против симптомите. Особено комплементарни методи и специјални диети неодамна се во фокусот. Во интервју за WELT, професорот Мартин Стор објаснува какви нови терапии постојат, зошто не треба да правите без пченица преку табла и што навистина помага при синдром на нервозно дебело црево. СВЕТ: Каква улога игра диетата во синдромот на нервозно дебело црево? Мартин Стор: Диетата е од голема важност бидејќи делумно одредува што се случува во нашите црева - во комбинација со сите абнормални сензации и нарушувања што можат да се појават. Особено компонентата на гасови е под силно влијание на диетата; секако во зависност од индивидуалниот микробиом во цревата. Во последниве години има огромен напредок во исхраната на нервозното дебело црево, така што луѓето се оддалечуваат од хранење на пациентот со генерализирани предлози за исхрана. Во денешно време луѓето се многу повеќе насочени - на пример, со диета намалена FODMAP.

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