Исхрана на децата Во моментов ја правите најголемата грешка - ПОВЕС

Како груб водич за родителите, препорачливо е да им понудите на децата многу пијалоци, овошје и зеленчук

Извор: Getty Images/JW LTD

Вие сте она што го јадете, велат тие. Многу луѓе се очигледно многу комплицирани. Целосно луѓето без алергии обрнуваат внимание на храна без глутен и без лактоза, јадат каменото доба, сертифицирана органска, веганска диета. И тогаш и овие главојади имаат деца. Прашањето како децата се хранат здраво е она што проф. Матилде Керстинг. Таа е на чело на Одделот за истражување на Исхрана за деца (FKE) во универзитетската болница Бохум. Рецептите за каша што ги објавува нејзиниот институт читаат како мали описи на експерименти - кој друг би имал идеја секогаш да додава сок од портокал во кашата затоа што витаминот Ц ја подобрува апсорпцијата на железо.

СВЕТ: Професор Керстинг, многу Кинези главно ги хранат своите бебиња со млеко во првата година од животот - се претпочитаат увезените пред-млеко и ориз. Според сегашното западно знаење, ова не треба да доведе до зголемен ризик од алергија?

Матилде Керстинг: Пред неколку години се сметаше дека децата со зголемен ризик од алергии - т.е. ако нивните роднини страдаат од алергии - ќе имаат корист од примање хипералергична диета и живот во нискоалергенско опкружување во нивната прва година од животот. Денес знаеме дека се работи за спротивното.

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