Корона Правилна исхрана во домашната канцеларија - на овој начин нема да се здебелите - ВЕЛТ

Експертот Уте Хантелман вели: „Апетитот може да има различни предизвикувачи, особено во сегашната ситуација на корона“

Извор: Getty Images/Tetra images RF/JGI/Jamie Grill

Многу вработени и самовработени повеќе не се во канцеларија за време на кризата во Корона. Работата од домашната канцеларија има предности и недостатоци. А, за некои е предизвик и кога станува збор за исхраната.

WELT разговараше со Уте Хантелман, квалификуван научник за исхрана од Хамбург, кој претседава со Центарот за совети за исхрана и во едно интервју ги објаснува опасностите и можностите за јадење и пиење кога работите од дома.

СВЕТ: Г-ѓа Хантелман, за многу луѓе на ручек нема потреба да одат во менза или во ресторан во канцеларијата зад аголот. Како успевате да се храните здраво во домашната канцеларија?

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